Once you buy your WIC foods, you can’t return them to the store for money and you can’t sell WIC foods. Look for the pink WIC Approved Item sticker for milk, juice, cheese, dried beans and whole grains.Choose the allowable foods, brands and package sizes.You might find it helpful to try shopping for just a few foods when the grocery store is not busy. As you shop and use your WIC foods, your Food Balance will. Your WIC Food Balance shows the foods and the amounts available to your family between specific dates. You can buy as much or as little of your food benefits as you want. About WIC Authorized Foods or Your WIC Card Use the free WIC phone app. Infant Formula Guide (English/Spanish - PDF, 376 KB) GOOD FOOD and A WHOLE LOT MORE This institution is an equal opportunity. These guides help you choose WIC approved foods and package sizes.Īpproved WIC Foods Shopping Guide (English - PDF, 7.3 MB)Īpproved WIC Foods Shopping Guide (Spanish - PDF, 6.7 MB)Īpproved WIC Foods Shopping Guide (Vietnamese - PDF, 6.7 MB)Īpproved WIC Foods Shopping Guide (Pashto - PDF, 6.7 MB) Use WIC’s shopping guides to help you shop for WIC foods at the store. That way you’ll know which WIC foods to buy. Be sure to take your personal shopping list and your Texas WIC Shopping Guide with you to the grocery store. Look at your Texas WIC Shopping List to see what foods you’ll be buying.